Deadlift Focused for Sumo Pullers
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This program is designed to prioritize sumo deadlift performance while still fostering growth in other lifts. It targets the specific needs of sumo pullers, building the strength, mobility, and power necessary for an efficient and powerful pull.
This program is designed to prioritize sumo deadlift performance while still fostering growth in other lifts. It targets the specific needs of sumo pullers, building the strength, mobility, and power necessary for an efficient and powerful pull.
This program is designed to prioritize sumo deadlift performance while still fostering growth in other lifts. It targets the specific needs of sumo pullers, building the strength, mobility, and power necessary for an efficient and powerful pull.