Squat-Focused for Sumo Pullers
This program focuses on maximizing squat strength while still supporting overall growth in other lifts, tailored specifically for the needs of sumo pullers. It ensures complementary lower-body development that benefits both squatting and sumo pulling mechanics.
This program focuses on maximizing squat strength while still supporting overall growth in other lifts, tailored specifically for the needs of sumo pullers. It ensures complementary lower-body development that benefits both squatting and sumo pulling mechanics.
This program focuses on maximizing squat strength while still supporting overall growth in other lifts, tailored specifically for the needs of sumo pullers. It ensures complementary lower-body development that benefits both squatting and sumo pulling mechanics.